{"id":3040,"date":"2021-07-15T09:20:07","date_gmt":"2021-07-15T07:20:07","guid":{"rendered":"https:\/\/www.hezkynabytek.cz\/blog\/?p=3040"},"modified":"2021-07-15T09:20:07","modified_gmt":"2021-07-15T07:20:07","slug":"jake-svetlo-je-idealni-do-loznice-poradime-vam","status":"publish","type":"post","link":"https:\/\/www.hezkynabytek.cz\/blog\/jake-svetlo-je-idealni-do-loznice-poradime-vam\/","title":{"rendered":"Jak\u00e9 sv\u011btlo je ide\u00e1ln\u00ed do lo\u017enice? Porad\u00edme v\u00e1m."},"content":{"rendered":"

\u0160patn\u011b vy\u0159e\u0161en\u00e9 sv\u011btlo v lo\u017enici v\u00e1m m\u016f\u017ee dost znep\u0159\u00edjemnit \u017eivot. Jestli m\u00e1te vyp\u00edna\u010d hlavn\u00edho osv\u011btlen\u00ed pouze u dve\u0159\u00ed, tak to jist\u011b zn\u00e1te. Venku u\u017e je tma, na hodin\u00e1ch 00:00, a tak jdete do postele. V lo\u017enici u dve\u0159\u00ed si rozsv\u00edt\u00edte hlavn\u00ed sv\u011btlo, pak mus\u00edte j\u00edt k posteli rozsv\u00edtit lampi\u010dku, zase se vr\u00e1tit ke dve\u0159\u00edm a zhasnout hlavn\u00ed sv\u011btlo. A\u017e potom m\u016f\u017eete kone\u010dn\u011b j\u00edt do postele.<\/p>\n

Nebo cel\u00fd ten proces obejdete t\u00edm, \u017ee do postele t\u00e1pete po tm\u011b. V tom p\u0159\u00edpad\u011b v\u00e1m v\u0161ak hroz\u00ed nebezpe\u010d\u00ed, \u017ee si okopete palce u nohou nebo oml\u00e1t\u00edte holen\u011b o roh postele. M\u00e1te to doma podobn\u00e9? Tak se pod\u00edvejte, jak tento probl\u00e9m vy\u0159e\u0161it.<\/p>\n

\"Benson_miestnosti_dub_monastery_cierna\"<\/a><\/p>\n

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Jak vybrat kvalitn\u00ed osv\u011btlen\u00ed do lo\u017enice?<\/h2>\n

Osv\u011btlen\u00ed lo\u017enice se odv\u00edj\u00ed od toho, jak je za\u0159\u00edzen\u00e1. M\u00e1te v n\u00ed jenom postel s no\u010dn\u00edmi stolky? Pak nepot\u0159ebujete hlavn\u00ed osv\u011btlen\u00ed a vysta\u010d\u00edte si s lampi\u010dkami u postele ovl\u00e1dan\u00fdmi od dve\u0159\u00ed. Jestli m\u00e1te v lo\u017enici sk\u0159\u00ed\u0148 nebo jin\u00fd \u00falo\u017en\u00fd prostor, pot\u0159ebujete ho dostate\u010dn\u011b osv\u011btlit. Sta\u010d\u00ed oby\u010dejn\u00e1 nebo \u00faspokdrn\u00e1 \u017e\u00e1rovka o v\u00fdkonu 100 a\u017e 150 W.<\/p>\n

Osv\u011btlen\u00ed \u00falo\u017en\u00fdch prostor m\u016f\u017ee b\u00fdt zabudovan\u00e9, dodr\u017eujte ale po\u017eadavky po\u017e\u00e1rn\u00ed bezpe\u010dnosti. Zdroje i kabely mus\u00ed b\u00fdt dostate\u010dn\u011b izolovan\u00e9 a v\u0161echny pou\u017eit\u00e9 v\u00fdrobky mus\u00ed m\u00edt atest na instalaci do n\u00e1bytku.<\/p>\n

V lo\u017enici nepou\u017e\u00edvejte LED zdroje sv\u011btla, a to ani orienta\u010dn\u00ed sv\u00edtidla nebo dekora\u010dn\u00ed \u0159et\u011bzy \u010di LED p\u00e1sky. Obsahuj\u00ed toti\u017e modrou slo\u017eku, kter\u00e1 omezuje tvorbu melatoninu. Ten utlumuje t\u011blo a p\u0159ipravuje ho ke sp\u00e1nku. Pokud je pou\u017eijete, vyberte alespo\u0148 ty se \u017elut\u00fdm tepl\u00fdm sv\u011btlem.<\/p>\n

\"323563097_v2\"<\/a><\/p>\n

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Osv\u011btlen\u00ed mus\u00ed v lo\u017enici vytvo\u0159it p\u0159\u00edjemnou uklid\u0148uj\u00edc\u00ed atmosf\u00e9ru. To zaru\u010d\u00ed kompaktn\u00ed z\u00e1\u0159ivky s teplou b\u00edlou barvou (2500 \u2013 2700 Kelvin\u016f). Intimn\u00ed atmosf\u00e9ru dotvo\u0159\u00ed sv\u00edtidla se stm\u00edva\u010dem. Jestli \u010dasto chod\u00edte na z\u00e1chod a jste zvykl\u00ed sp\u00e1t se zata\u017een\u00fdmi z\u00e1v\u011bsy nebo \u017ealuziemi, ocen\u00edte ve tm\u011b orienta\u010dn\u00ed sv\u00edtidlo se senzorem pohybu.<\/p>\n

Stropn\u00ed sv\u011btlo do lo\u017enice nesm\u00ed osl\u0148ovat<\/h2>\n

Hlavn\u00ed sv\u011btlo v lo\u017enici nemus\u00ed b\u00fdt tak siln\u00e9. Centr\u00e1ln\u00ed osv\u011btlen\u00ed slou\u017e\u00ed k celkov\u00e9 orientaci v m\u00edstnosti. Hod\u00ed se velkoplo\u0161n\u00e1 sv\u00edtidla s mal\u00fdm jasem, kter\u00e1 vyza\u0159uj\u00ed neostr\u00e9 a pocitov\u011b p\u0159\u00edjemn\u00e9 sv\u011btlo. Kdy\u017e m\u00e1te vysok\u00e9 stropy, m\u016f\u017eete si dovolit honosn\u00e9\u00a0lustry<\/a>, jinak jsou lep\u0161\u00ed p\u0159isazen\u00e1 stropn\u00ed sv\u00edtidla, kter\u00e1 prostor opticky zv\u011bt\u0161\u00ed.<\/p>\n

V p\u0159\u00edpad\u011b hlavn\u00edho osv\u011btlen\u00ed je dobr\u00e9 m\u00edt vyp\u00edna\u010d tak\u00e9 u postele, abyste nemuseli t\u00e1pat ve tm\u011b. Nebo si po\u0159i\u010fte sv\u00edtidlo nebo \u017e\u00e1rovku na d\u00e1lkov\u00e9 ovl\u00e1d\u00e1n\u00ed. Jednodu\u0161e je zapnete i vypnete z pohodl\u00ed postele, p\u0159\u00edpadn\u011b ztlum\u00edte jas nebo zm\u011bn\u00edte barvu sv\u011btla.<\/p>\n

\"picid_698157_x_1000_type_color_image\"<\/a><\/p>\n

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Lampi\u010dky u postele – \u010detba povolena<\/h2>\n

Lampi\u010dky mus\u00ed zaru\u010dit dobrou zrakovou pohodu p\u0159i \u010dten\u00ed i v p\u0159\u00edpad\u011b, \u017ee zm\u011bn\u00edte polohu t\u011bla. M\u011bly by b\u00fdt sm\u011brovateln\u00e9, nejl\u00e9pe s polohovateln\u00fdm nebo kloubov\u00fdm ramenem. Tak si posv\u00edt\u00edte p\u0159esn\u011b tam, kam pot\u0159ebujete.<\/p>\n

Tak\u00e9 by nem\u011bly osl\u0148ovat partnera, kter\u00fd u\u017e chce sp\u00e1t. Proto by m\u011blo b\u00fdt st\u00edn\u00edtko nepr\u016fhledn\u00e9 a ze stran zcela zakr\u00fdvat sv\u011bteln\u00fd zdroj. Lampi\u010dky mohou st\u00e1t na no\u010dn\u00edm stolku nebo jsou zabudovan\u00e9 v \u010dele postele nebo p\u0159ipevn\u011bn\u00e9 ke zdi. Nem\u011bly by v\u0161ak b\u00fdt p\u0159\u00edmo nad v\u00e1mi.<\/p>\n

\"picid_766128_x_1000_type_color_image\"<\/a><\/p>\n

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Osv\u011btlen\u00ed toaletn\u00edho stolku – aby l\u00ed\u010den\u00ed bylo dokonal\u00e9<\/h2>\n

Pro osv\u011btlen\u00ed\u00a0toaletn\u00edho stolku<\/a>\u00a0je nejlep\u0161\u00ed denn\u00ed sv\u011btlo, proto\u017ee nic nezkresluje. Proto volte plnospektr\u00e1ln\u00ed \u017e\u00e1rovky nebo \u017e\u00e1rovky s co nejvy\u0161\u0161\u00edm Ra (minim\u00e1ln\u00ed hodnotou je Ra 80). Sv\u011btlo nesm\u00ed dopadat p\u0159\u00edmo na zrcadlo, ale na osobu sed\u00edc\u00ed u stolku. Osv\u011btlete ho nejl\u00e9pe pomoc\u00ed dvou line\u00e1rn\u00edch \u017e\u00e1rovek po obou stran\u00e1ch zrcadla.<\/p>\n

K osv\u011btlen\u00ed pou\u017eijte halogenovou nebo kompaktn\u00ed \u017e\u00e1rovku. Vhodn\u00fd je i LED p\u00e1sek nebo LED \u017e\u00e1rovky. Zvolte takov\u00fd zdroj sv\u011btla, kter\u00fd v\u00e1m vyhovuje. Lep\u0161\u00ed je studen\u00e9 sv\u011btlo.<\/p>\n

\"379492089_v2\"<\/a><\/p>\n

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Dekorativn\u00ed osv\u011btlen\u00ed pro navozen\u00ed intimn\u00ed atmosf\u00e9ry<\/h2>\n

Dekorativn\u00ed osv\u011btlen\u00ed je v lo\u017enici dobr\u00e9 pro navozen\u00ed romantick\u00e9 atmosf\u00e9ry. Pou\u017e\u00edt m\u016f\u017eete r\u016fzn\u00e9 dekora\u010dn\u00ed stoln\u00ed lampy, sv\u011bteln\u00e9 obrazy nebo \u0159et\u011bzy s r\u016fzn\u011b barevn\u00fdm sv\u011btlem. \u0158et\u011bzy namotejte na \u010dela postel\u00ed, na v\u011btve postaven\u00e9 u postele nebo kamkoliv, kde se v\u00e1m budou l\u00edbit. N\u011bkter\u00e9 postele maj\u00ed dekora\u010dn\u00ed sv\u011btlo p\u0159\u00edmo zabudovan\u00e9.<\/p>\n

Pou\u017e\u00edv\u00e1te v lo\u017enici dekora\u010dn\u00ed sv\u011btlo, nebo v\u00e1m to p\u0159ijde zbyte\u010dn\u00e9? Pod\u011blte se s ostatn\u00edmi \u010dten\u00e1\u0159i o v\u00e1\u0161 n\u00e1zor v koment\u00e1\u0159i.<\/p>\n","protected":false},"excerpt":{"rendered":"

\u0160patn\u011b vy\u0159e\u0161en\u00e9 sv\u011btlo v lo\u017enici v\u00e1m m\u016f\u017ee dost znep\u0159\u00edjemnit \u017eivot. Jestli m\u00e1te vyp\u00edna\u010d hlavn\u00edho osv\u011btlen\u00ed pouze u dve\u0159\u00ed, tak to jist\u011b zn\u00e1te. Venku u\u017e je tma, na hodin\u00e1ch 00:00, a…<\/p>\n","protected":false},"author":4,"featured_media":3044,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[17,15],"tags":[485,66,213,211,67],"aioseo_notices":[],"aioseo_head":"\n\t\t\n\t\n\t\n\t\n\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t